Mind of the Modern Man Podcast – Episode 8 – I HATE Diets

I was the chubby, husky or cherubic kid. Whatever cute little word you want to use for overweight.

As an adult – I’m the big guy. The big brother. The teddy bear best friend. Whenever someone would cast a movie of their life, John Goodman gets cast as my character.

Recently, my quest to get healthier went head-on with the Food Unholy Trinity – Thanksgiving, Christmas and Super Bowl.

I have a LOT of thoughts on fad diets, how to maintain a healthier style, falling off the wagon and so much more.

Give Episode 8 a listen and then hit the comments and let me know how you fight the good fight.

Click Below to Listen! Or you can find us on iTunes – Subscribe AND Rate Us… PLEASE!

Cheers!
Keith

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