By Popular Demand – Gluten Free & Low Sugar Cupcake Recipe

Last week I was talking about how eating healthy has changed how things taste for me. Some foods I used to run away from are now quite delicious to me – including Indian Food! One of the items I mentioned that we’ve recently tried was a gluten free cupcake made with chickpea flour and chocolate hummus as frosting. My wife made these for the family … Continue reading By Popular Demand – Gluten Free & Low Sugar Cupcake Recipe

Trying To Eat “Right” … At A Sports Bar

The battle with losing 20 lbs before my next Doctor’s visit continues! I’ve been doing real well sticking to my healthier eating style. (Aside from the necessary trip to Deviant Donuts – totally worth it.) The plan continues to be to change up the style of how I’ve been eating. Cut back on carbs, no sweets, smaller portions. Instead of a tuna grinder for lunch, … Continue reading Trying To Eat “Right” … At A Sports Bar

Getting (a) Physical – The Battle of the Bulge Begins

When we had our first kid, it was time to start taking care of myself a little better. That meant that it was time to get an annual physical. Being in my 40s made it even more important. I hated doctors. They would take my blood pressure, temperature and bang my knee with a rubber hammer. Then, just as it would be seemingly over, I’d … Continue reading Getting (a) Physical – The Battle of the Bulge Begins

Modern Man Valentine’s Day Prep – Fun Valentine’s Date Night in our 40s

When we were younger, Valentine’s Dates could mean dancing the night away at a club, a fancy dinner in the city, a weekend away at a B&B. Now we’re older. A lot of us have kids. Finding a normal date-night is a challenge, but then add on the pressure of making it extra special for Valentine’s Day. So, what can we do? Here are some … Continue reading Modern Man Valentine’s Day Prep – Fun Valentine’s Date Night in our 40s